![]() ![]() Avoid consistently disrupting the pH levels in the skin, allowing the skin to naturally regulate itself so as to prevent breakouts, irritation and inflammation.” Choose products that are pH balanced or products formulated with a pH that falls in the same range as the skin’s natural barrier. Shelly, Timeless Skin Care Esthetician adds: When in doubt over what is causing your skin to act out, perhaps the easiest thing is to do less, not more! Sometimes just using a curated selection of simple products can help your skin balance its pH level, and might just be the key to achieving beautifully balanced, glowing skin. These are common ingredients in skincare products that could be disrupting your skin’s acid mantle. ![]() Other possible offenders for irritating your skin could be fragrances, essential oils or foaming agents like sodium lauryl sulfate. If they’re not used properly, acidic products such as AHAs can temporarily disrupt the moisture barrier by over-stripping the skin’s natural oils and actually exacerbate acne-prone skin. Choose soap-free cleansers that are pH balanced (not too alkaline or too acidic) that fall within the range of normal, healthy skin. Have you ever wondered why some cleansers give your skin that squeaky-clean tight feeling? They could be disrupting your skin’s pH level. What products we use can also affect the pH level of healthy skin. Meanwhile, a balanced diet with lots of alkaline-promoting foods such as fruits, vegetables, nuts and legumes helps your body fight off diseases.īoosting a healthy gut by taking prebiotics and probiotics (cue the popularity of kombucha and kimchi) is also connected to healthy, resilient skin, especially when it comes to healing eczema, rosacea, and acne. Both dairy and meat fall on the acidic side, and eating too much can increase inflammation. For example, too much sugar or dairy products can increase your body’s production of sebum, which can disrupt the pH balance. The acid mantle can be affected from the inside out, through diet and maintaining a healthy digestive system. What is the connection between Clean Eating and the pH of Healthy Skin? If the acid mantle is out of harmony or weak, it could lead to an array of skin problems. This creates an acidic barrier that protects our skin from bacteria, viruses and other pollutants. Think of the skin as mixing up a protective cocktail made from fatty acids from the sebaceous glands (sebum) combined with amino and lactic acids from sweat. The reason our skin is slightly more acidic is thanks to a fine protective layer on its surface, called the ‘ acid mantle’. PH stands for ‘potential hydrogen’ and measures how much alkaline or acid is in a substance. So, what is the magic pH level of healthy skin ? On a scale of 0 to 14, the ideal state is slightly acidic, sitting around 5. Achieving the delicate ying and yang of beautiful skin may come down to maintaining the right pH balance. ![]() Water, Ethoxydiglycol, L-Ascorbic Acid, Propylene Glycol, Alpha Tocopherol, Polysorbate 80, Panthenol, Ferulic Acid, Sodium Hyaluronate, Benzylalcohol, Dehydroacetic Acid.They say everything in nature is about balance, and that is no less true when it comes to our skin. When formulated with ascorbic acid this trio enhances efficacy and stability, making this a powerhouse combination! FULL INGREDIENTS Vitamin E & Ferulic AcidĪntioxidants that help fight signs of ageing and protect from environments damage. ![]() Anti-ageing, brightening and free-radical scavenging ingredient. Plays a big role in the complicated process through which our skin creates skin-firming collagen. The pure form of Vitamin C and primary water-soluble antioxidant in our skin's tissue. THE FORMULA FOCUS INGREDIENTS L Ascorbic Acid Provides protection against environmental stressors.Īt this concentrated percentage, ascorbic acid aids in the production of collagen, helping to support skin structure and delay signs of ageing. Corrects hyperpigmentation and discoloration. ![]()
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